One to One Coaching

One to One Coaching
& Personal Consultancy

Coaching has become one of the most sought after and effective ways to achieve goals, cope with change and improve your day to day life, be it at work, in business at home, or at play.

Whatever goals you have in mind, whatever changes you want to make, whatever it is that brings you to coaching, we will ensure that you have the very best chance of achieving the goals you identify or make the changes that you want to make to improve your life in whatever way you seek.

Listed below you will find the general areas of coaching we cover and towards the bottom of the page some examples that fall within each of those areas.   Don't feel that your coaching needs to fit into any of the examples provided, our coaching is such that it can be adapted to almost any circumstance, need or ambition.

The general areas of Coaching we cover

Listed below are some topics and specific examples that we cover with our expert one to one coaching services

Employment Support & 
Return To Work Coaching
  • Dealing with difficulties at work

  • Coping with anxiety and work

  • Managing work life balance

  • Returning to work after illness or accident

  • Balancing work and being a designated carer 
Personal Development & Performance Coaching
  • Achieving your own career, business, sporting or personal or health related goals

  • Building confidence, self-belief and self-worth

  • Overcoming adversity and difficult events

  • Planning for major life changes
Second Career Coaching
& Career restarts
  • From early retirement to a second career

  • Employment and business after leaving the uniformed services

  • Going into business after retirement or early retirement

  • NextStepFC - Career coaching for ex-professional footballers
The Personal 
Consultancy Model
  • Coping with life's challenges, relationships, anxiety, worry, low mood, contentment

  • The holistic approach to coaching and personal development

  • A modern coaching framework that gets results

  • Focused, challenging yet
    compassionate coaching
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